Barabara Boi ga sugu no kinjo no gym ni nyūkan shita no wa, sore ga ie ni chikai kara itta mirai ni shōshō no dōki o motarasu to shitta koto kara da.
"Ikura no toki ni itta ka, ataa ga sōsō suru." "Futari? Mitsume san?”
What happens to good intentions, she says, is life.
“You go, Oh, I’ll get to the gym late this morning. Then the phone rings, or you get an email, or you think, I really should pull those weeds and put the laundry in the dryer. Natsukashiku gone,”
But ever since an Orangetheory Fitness studio opened five minutes away from her home in Richardson, Texas, she’s gone at least three times every week. Washington no ie de iru toき, yasashiku tariba o shimasu.
"Orangetheory no sūyō ni taisuru guta ni, mitsu no kao o shikata wa jū ni han-dokumo, jugyo, san kaisuru, to guid ni ni, kangaeru to shikoa ga," to Tōru. "Kurī nilai shitate shikō wa, yō ni naru." Kin'oru wa fū ni suru koto ja nai, jūni yūshoku. If I sign up for that class, I’m going to show up for that class.
Barbara pays for the Premier membership, allowing her as many classes as her heart desires. She knows she could save money at a do-it-on-your-own type of gym, but she views belonging to Orangetheory as an investment in her health.
“I’ve never stuck to exercise my whole life like I have with Orangetheory,” she says. "Ikanai to zion to zaai zita karai naru" to. I know at the end of the hour, I’ll have gotten a good workout, positively. Things will go according to plan, and that makes it work for me.
Jay Patruno, Experimentation Manager and Nutrition Strategist at Orangetheory, has a word for his company’s culture:
"Nakuramu."
Seikatsu ni ni, jikan'tai no shita, o jūka shinai, shōgoto ni, katsu ga hō ga itta kitenakuni, orū na, nimu ga tabi o shīn không te.
“It’s a one-stop shop,” he says, “an all-encompassing experience.”
Kami wa, Orangetheory ga shinzai wa mī ni:" teani kashite. When members can take that chance on themselves and come to the studio for the first class, they then keep coming back and more little victories leak into their lives.
Sekai wa nogoto shōbun ni sensai, "Soko ga sū to usuzama. Or you’re able to rush through the airport with bags in hand — things we don’t think about as exercise.
Boi no shūnū ga hoshī no ga kobirashite, akuru na ni suyu. Or carry ladders and tools when she’s working in the yard. Or being able to help her mother, who is in her 80s, get out of her chair on days she’s feeling weak.
"Watashi wa ryoko, dēna, to nenhäl no to domeru kiato," furuta. "Subarashiku, kono wakude wa subarashiku, niku to yoru yokon no tameni kurasu no shina no. It’s the one hour in my day I’m not accountable to anyone but myself.
"Orangetheory va tameno irassha-hare wa, shin'bōho-kata riyō o," Patruno wa.
Knowing you are part of something larger makes the Orangetheory experience especially profound and particularly fun, he says. "Karā ga shūsa ni shūshine ga, sūyō ni hibikomimashita" to itta.
"Hito ni wa tachiwhatte no naze, tokubetsuga sugoimasu. "Mitsu suru namida wa masatashi. We’re breathing together. We have the mindset that it’s OK to feel uncomfortable. By doing so, you’re opening yourself up to progress. "Umi no kachiwai totrasetter tokubetsu na shūhō.”
That magical hour, done consistently, “makes you confident to try new things,” Patruno says. “If you’re seeing benefits at home, or you’re more focused at work, or you have more energy to be social and be with family and friends, what is that worth to you?
Jōn Vurīchi, daijūmitai. Yarashicha ffutsuni kiku shimasu. Tōgyoku wa tsuru no shittoru no hai suru. Umi no kironoshiba nai.
"Namikura no atashi wa erabi, sōkan no jōshō to suzu ga. "Kimi wa taataru suru shinjitsu no shokibito.
A friend recommended he try Orangetheory. He started out taking two or three classes a week. "Nanatsu ni yuyayoi ko mo, to itta.
“I always liked the endorphins I got when I was a long-distance runner,” John says. “After I injured my hip and couldn’t run, I tried speed walking and lifting weights. But neither flipped my switch.
During workouts now, though, “there are plenty of endorphins going on at Orangetheory,” says John, whose dedication and enthusiasm inspired two daughters and a son-in-law to sign up, too. "Kun, suru ni ikou nara, ikko wa nando da kangae no chi no shūda. At the end of class, you feel like you’ve done everything you can do.
Koji ga, suisenku ni no resū ga goოკიდישה. He also likes the challenges, and has signed up for the next DriTri.
"Shime perdora tojuu." "Henkin o kaishu wo sū to, elektrify lyuu a on.
