Build Muscle.
The strength and cardio workout to energize you from the inside out.
Orangetheory is an all-in-one, dynamic blend of strength and cardio training that supercharges your metabolism to burn more calories and build lean muscle. Our coaches guide you through science-backed workouts designed for all fitness levels. And with OTconnectTM, data is captured in real time to track your progress and celebrate the wins.
We're so confident you'll love Orangetheory that we offer a 30-day money-back guarantee*.
*Terms and conditions apply.
Personalized fitness designed for all fitness levels.
Unlike high-intensity training (HIIT), Orangetheory uses variable-intensity intervals that work for a much broader range of fitness levels. With expert guidance from your triple-certified coach and real-time data from OTconnectTM, it feels like a very personalized experience: You'll quickly figure out what’s working for you — when to push and when to ease off to recover.
The workout that works for people like you.
By coming 2 to 3 times a week I have already lost 5kg, the atmosphere during the sessions motivates me. the coaches are great! Orangetheory is a big family, look forward to coming every time!
Basically, I am a rugby player, I like high intensity sport with the supervision of a coach, at Orangetheory the sessions are accompanied by coaches who use heart rate to allow us to exceed our limits, I love that!
I am American and I already knew Orangetheory in the United States, I already loved this concept in my country, but here in France the coaches and the atmosphere with the members is incredible!
I wanted to find a room adapted to my needs as a great athlete, I came across the Orangetheory studio in Porte Maillot by chance and since then I have become a fan, practicing 3 to 4 sessions per week!
